Group Therapy Programs

Support, connection, and healing through shared experience.

At LiveWell Counseling, our group therapy programs offer a safe and inclusive environment where individuals come together to grow, heal, and connect. Each group is professionally led and designed to meet participants where they are in life—offering tools, insight, and shared strength.

The Bridge

Wednesdays 4:30 to 5:30 p.m.
Facilitator: Lauren Roden, LCSW, PMH-C
Designed for adults transitioning from higher levels of mental health care, this group provides a bridge toward greater independence and stability. It offers a safe space to rebuild routines and manage everyday stressors, especially for parents seeking continued support in their healing journey.

Everyday Confidence

Thursdays 4 to 5 p.m.
Facilitator: Dr. Michael Jarrette-Kenny, LCSW
For adults 18+ with development developmental disabilities, this group helps participants improve communication and social confidence. It focuses on real-life interaction skills through guided practice in a respectful and friendly setting.

Life in Progress (Ages 18–28)

Wednesdays 6 to 7 p.m.
Facilitator: Joseph D’Introno, LCSW
A supportive space helps young adults who are navigating relationships, friendships, career choices, and balancing social with family roles. Participants feel more grounded and confident during this critical time in life.

Sacred Spaces

Fridays 8:30 to 9:30 p.m
Facilitator: Sara Heerema, LCSW
This group supports individuals 18+ who are interested in exploring spirituality-related thoughts, feelings, and experiences. With readings, reflection, and open discussion, participants connect around values, beliefs, and questions in a safe and inclusive space. Ideal for anyone looking to grow spiritually with others.

Mastering Your Mind

Mondays 5 to 6 p.m.
Facilitator: Sara Heerema, LCSW
Dialectical Behavior Therapy (DBT) is a structured, evidence-based therapy to help you learn practical tools to regulate emotions, improve interpersonal relationships, handle stress, and improve mindfulness. Adults 18+ gain insight and practice in a supportive, skill-based setting.

Women Who Rise

Every other Monday 5:30 to 6:30 p.m.
Facilitator: Carly Viglione, LCSW
This group is for women 18+ who want to build strength through life’s challenges. With guided conversation and peer support, participants reflect on past experiences and gain tools to move forward with confidence and self-care.

Together We Grow

Thursdays 5:45 to 6:45p.m.
Facilitator: Elizabeth Rogalin, LCSW
A general process group for adults 18+ seeking support, self-awareness, and connection. This group helps improve emotional well-being, strengthen social skills, and foster a sense of belonging.

Interested in joining or want to learn more?

Call 201-897-7520 to sign up or refer a client.
Most groups are covered by insurance. New members are welcome.

Group offerings may change.