Changes in your mental health care, whether due to insurance updates, practice transitions, or a provider closing, can create understandable stress ...
If you are experiencing challenges with your mental health, you might benefit from an intensive outpatient program, or IOP. An IOP can help you build ...
Caring for your mental health is a journey. If you’re finding yourself in need of some support along the way, Gracepoint can help. Our intensive ...
Music is so much more than just entertainment – it provides numerous opportunities to self-reflect, heal, and rediscover your identity. Whether it ...
Are you looking to learn a new skill or try an engaging new hobby? Find out why getting hands-on and creative with traditional, old-school hobbies is ...
Watching your children grow up is a profound and often bittersweet experience, filled with pride, joy, and meaningful memories as they transition into ...
During clinical hypnosis, or hypnotherapy, a trained therapist will gently guide you into a focused, relaxed state, sometimes referred to as a trance, ...
Janet and Bill Sullivan first noticed signs that something was different about their son Matt when he was 18 months old. “I told the pediatrician that ...
Major depressive disorder is one of the most common mental health conditions in the United States, affecting more than 21 million adults. For many ...
About 2.2 million American adults are living with obsessive-compulsive disorder, or OCD. While everyone experiences the occasional obsessive thought ...
If you're looking to improve your cardiovascular health, boost your mood, or simply clear your mind, walking is a simple yet incredibly effective form ...
Throughout our lives, we are faced with many changes that shape who we are – from minor changes in our day-to-day routine to major transitions that ...
Unlocking the Mind: How Hypnosis ...
Mental Health
