Caring for a loved one can be emotionally and physically demanding, especially since many caregivers feel guilty and suffer in silence when they ...
Childhood trauma can leave deep emotional scars that follow us into adulthood. These experiences influence how we perceive ourselves, relate to ...
Dealing with fear of the unexpected can be difficult. Uncertainty is a natural part of life, and no one can accurately predict what lies ahead. ...
Alexis Fitzsimmons Totaro, MSN, RN, WHNP-C, CARN-AP, Chief Nursing Executive and Vice President of Mental Health at Christian Health, explains how ...
One of the most harmful misconceptions is that feeling low reflects a personal weakness. This unfair stigma can be especially painful for those with ...
When life feels overwhelming, asking for help can be difficult. MaryAnn Bartell, a Christian Health team member, realized she needed support during a ...
Depression can be challenging to treat, especially when traditional antidepressants fail to reduce your symptoms. For individuals living with ...
Mental health care looks different for everyone. There are many therapeutic approaches, designed to meet diverse needs and support your unique journey ...
More than six million men struggle with depression in the United States every year, often suffering in silence because of cultural stigma. In fact, ...
Esketamine and ketamine are two therapies that have recently emerged as promising options for individuals struggling with treatment-resistant ...
When traditional antidepressants haven’t provided relief from depression, innovative options like SPRAVATO® (esketamine) can offer new hope. But ...
“Sandwich generation” is a term that describes adults, often in their 30s to 50s, who are caring for their aging parents and own children at the same ...